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X-WR-CALDESC:Events for WHATtoday.ca
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DTSTART;TZID=America/Toronto:20240913T080000
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DTSTAMP:20240821T202214Z
CREATED:20240821T202214Z
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UID:10004079-1726214400-1726419600@whattoday.ca
SUMMARY:Kawartha Tri-Sport Tournament
DESCRIPTION:Tri-sport organizers are currently looking for sponsors and raffle items. If interested in donating\, email: kawarthatrisport@gmail.com
URL:https://whattoday.ca/event/kawartha-tri-sport-tournament/
LOCATION:Ennismore Community Centre\, 553 Ennis Road\, Ennismore\, ON\, K0L 1T0\, Canada
CATEGORIES:More,Sports
ORGANIZER;CN="Kawartha Tri-Sport":MAILTO:Kawarthatrisport@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240923T100000
DTEND;TZID=America/Toronto:20240923T200000
DTSTAMP:20240920T182956Z
CREATED:20240920T182956Z
LAST-MODIFIED:20240920T182956Z
UID:10004237-1727085600-1727121600@whattoday.ca
SUMMARY:The Inaugural Chemong Lodge Invitational
DESCRIPTION:The Inaugural Chemong Lodge Invitational in support of the Nik Zoricic Foundation
URL:https://whattoday.ca/event/the-inaugural-chemong-lodge-invitational/
LOCATION:Chemong Lodge\, 764 Hunter Street\, Bridgenorth\, ON\, K0L 1H0\, Canada
CATEGORIES:Food & Beverage,Sports
ORGANIZER;CN="Chemong Lodge":MAILTO:info@ChemongLodge.com
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DTSTART;TZID=America/Toronto:20240928T103000
DTEND;TZID=America/Toronto:20240928T113000
DTSTAMP:20240925T131341Z
CREATED:20240925T131341Z
LAST-MODIFIED:20240925T131341Z
UID:10004276-1727519400-1727523000@whattoday.ca
SUMMARY:Performance Yoga
DESCRIPTION:Are you looking to elevate your physical performance and protect your body from injuries? \nExperience a gentle Hatha practice that enhances your flexibility\, mobility\, and mind-body connection to help prevent injuries and boost your performance. \nWhat are the benefits of this class? \nMind-Body Connection: Enhance your awareness of your body through slow gentle movements. Tune into where you’re feeling tension and learn how to release it utilizing gentle movement\, relaxation and your breath. \nImproved Mobility and Flexibility: You will be guided through specific sequences designed to improve joint mobility and flexibility making everyday movements easier. This way you won’t feel discouraged by your body’s physical aches and pains limiting your ability to maintain consistency in your activities. \nInjury Prevention: Build greater resilience by strengthening small stabilizing muscles and improving joint health\, helping to prevent common injuries associated with intense physical activity. \nBalance and Focus: Develop better balance and concentration\, key components for maintaining control and precision in your movements. \nEnhanced Flexibility: Stretch and lengthen tight muscles to increase your range of motion\, reduce muscle stiffness\, and boost your overall physical capabilities. \nDecreased Physical Pain and Discomfort: Relieve tension and alleviate aches through mindful stretching and movement\, promoting comfort and well-being in your body. \nIs this class for me? \nThis class is ideal for anyone who wants to stay physically active. We will be doing a gentle Hatha style yoga class and there is no need to have prior yoga experience or practise with yoga. You will be guided throughout the whole practise so you can simply follow along. \nWhat to bring to the class? \n– Yoga mat\n– Water bottle\n– Comfortable clothes to move in \nHow much is it for the class? \nIt is $20 in advance or $25 cash or e-transfer at the door. \nHow do I register to attend? \nReserve your spot today. Drop-ins are welcome\, but space is limited\, so pre-registration is recommended!
URL:https://whattoday.ca/event/performance-yoga/
LOCATION:Smash Courts\, 725B Monaghan Rd. Unit 14A\, Peterborough\, ON\, K9J 4C6\, Canada
CATEGORIES:Sports
ORGANIZER;CN="Laura Plahuta":MAILTO:info@reigniteyoursoul.com
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