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DTSTART;TZID=America/Toronto:20240719T150000
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DTSTAMP:20240716T212823Z
CREATED:20240716T212348Z
LAST-MODIFIED:20240716T212823Z
UID:10003934-1721401200-1721401200@whattoday.ca
SUMMARY:Rest + Restore Yoga with Reiki
DESCRIPTION:A 90 minute class.\nRest + Restore: An evening of yoga + Reiki.\nA class of very little movement\, using yoga props to help the body feel supported enough to allow the mind to fully relax. Poses are sustained for up to 10 minutes\, so comfort is key! \nPlease bring with you if you can:\n– a cozy blanket\n– an eye mask or scarf to cover the eyes\n-wear loose\, comfortable clothing and undergarments and socks.\nA small supply of additional yoga props will be provided\, but please bring what you can!\nWater will be available (bring your own reusable bottle) and Herbal Tea will be offered to take home with you to facilitate the continuation of harmonious relaxation into your night.
URL:https://whattoday.ca/event/rest-restore-yoga-with-reiki/
LOCATION:Sweat Happy Wellness\, 201 George St. N.\, Peterborough\, ON\, K9J 3G7\, Canada
CATEGORIES:More
ORGANIZER;CN="Lyndele Gauci":MAILTO:pranawellness.tea@gmail.com
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