Join us November 13th from 6:30-8:30 PM for an evening of movement, nourishment, and perimenopause empowerment.

Heather from Moon & Bloom is a Holistic Period Practitioner and will share practical, holistic tips to help you better understand your second spring and support your health and wellbeing through perimenopause and menopause.

Carly will lead a Flow Reformer class designed to help you connect with your body, build strength, and leave feeling energized.

Pilates & Perimenopause is full of realistic tips and tools to help you flip the script and experience a joyful and empowered perimenopause! Oh, and there will be mocktails, because yum.

November 13th 6:30-8:30pm
Tickets are $65+hst per person
Only 8 spots available