Grief Workshop: Movement, mindfulness, community and connection to support those experiencing
grief and loss.
Discussion and journaling session with Grief Educator LeeAnn Freymond followed by a
restorative yoga class suitable for all abilities with Instructor Ali Kervin.
Sun, Feb 23, 1:30-3:00pm
Studio 505, 505 Sherbrooke St, (free parking at rear of building)
$50 pp (Please bring a water bottle, journal, pen, yoga mat and wear attire suitable for
movement)
Register at rucknrise@gmail.com or threethreeeight.ca and click on the events tab