Workshop — SUPPORTING EMOTIONAL WELL BEING AS WE AGE
Workshop — SUPPORTING EMOTIONAL WELL BEING AS WE AGE
May 21 @ 11:00 am
Free
| Discover practical ways to support emotional well being as we age. This one hour interactive workshop, presented by the Community Counselling and Resource Centre (CCRC), explores common experiences such as stress, loneliness, grief, and life transitions. Learn simple strategies to stay connected, strengthen resilience, and recognize when extra support may help. Registration required; no fee. May 21 | 11:00 AM–12:00 PM. Mapleridge Recreation Centre, 1085 Brealey Drive, Peterborough. |
